Say the words Diet or Nutrition and most us think of ‘Weight Loss’.

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You’re on the right page – but the good news is, the Drummond Carbohydrate Pyramid not only instigates weight loss but also improves your sleep patterns, gives you more energy and makes you feel great.

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Follow the Plan for 28 days and you will learn the habits needed to create a healthy eating programme that will last the rest of your life. Each week you’ll focus on the principles, applying simple strategies to permanently change how you eat. You will lose weight, sleep better and feel refreshed and energised.

 

Interested? Contact us here to find out more!

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Purchase a 10 class pass in June or July 2021 and get the diet plan for free!!